“Meditation is an adventure, the greatest adventure that can happen to the human mind.
Meditation means just being, doing nothing, no actions, no thoughts, no emotions.
You just are, and it's pure pleasure.
Where does this pleasure come from if you do nothing?
It comes from nowhere or everywhere.
And it is so, because existence is woven from a material called Joy.”
In the middle of the noisy city, in the shadow of the confusion of everyday life, in our life there is always an opportunity to find true freedom. The key to this possibility is meditation. It becomes the first step to true freedom and the last breath of the soul in search of harmony in unity with the universe.
Meditation is not just a way to escape from reality, but on the contrary, it is a way to return to oneself, find one's inner self and interact faithfully with the world around us. This is the moment when we open ourselves to all the flows of energy that come to us with each breath.
Meditation is a process of changing consciousness. We stop being hostages of our thoughts and emotions, we begin to see the world from a different angle. We perceive reality as it is, without judgment or prejudice. This is the only opportunity to free yourself from the trap of your own stereotypes and beliefs.
Meditation teaches us to be in the present moment, to enjoy every momentary touch of existence. We stop chasing dreams of the future and grieving the past, and instead appreciate the simple joys of living day by day. It is this ability to appreciate the present moment that gives us the last freedom.
Meditation is an experiment where we become explorers of our own depths. There are no restrictions or binding rules in the world of meditation. Every moment spent in a meditative state gives us new sensations and inner wisdom.
Amid waves of worry and stress, meditation offers us an island of peace and relaxation. It is our free flight in space, where we feel one with the universe, where time becomes unprincipled, and only the moment matters.
Meditation is a journey into the world of deep transformations. It opens the door to the unknown, allowing us to know ourselves on a new level. This is the magic that enlivens our consciousness and transforms our being.
It is an unpredictable journey into a world of joy, where we forget all our problems and simply enjoy the moment. She invites us to a world of playfulness, where we can feel like children, free from the worries and troubles of everyday life.
In meditation we find peace and relaxation. It gives us the opportunity to release tension, relieve stress and restore inner harmony. This is the time when we can just be, without hurry and without unnecessary thoughts, immersing ourselves in a world of infinite silence.
Meditation leads us to a state of bliss and ecstasy, when we sink into the depths of our existence and experience an unpredictable joy. It creates a moment when we lose ourselves and find unity with all that is. It is a state where all limitations disappear and we become part of the infinite consciousness.
Meditation is simply a paradise that we can find within ourselves. It opens up endless possibilities for us, allowing us to blossom in our essence. It is a reminder that true joy and happiness, true treasures, can be found within our inner world, regardless of external circumstances.
Getting rid of unnecessary thoughts, worries and doubts is the way to peace of mind. Meditation does not erase problems, but helps us approach them from another side, keeping a clear mind and a strong spirit.
In a world where life flows like a rapid stream, meditation is our experiment. We become researchers of our thoughts, emotions and feelings. At the risk of plunging into the depths of consciousness, we find new ways of understanding the world and connecting with the universe.
So, meditation, the first and last freedom, is a masterful art of finding harmony in oneself and with the surrounding world. It gives us the opportunity to live a full life, opening us to an amazing world of inner peace and wisdom. Let's accept it with an open heart and soul, because meditation is the key to our true freedom.